The Clock is Ticking
Don’t let your vision benefits go to waste! Have new or unused vision benefits? Follow these three tips to get the most out of your vision plan. That means low out-of-pocket costs while seeing your eye doctor and getting high-quality eyewear. 1. Know what your plan covers To find out what your vision plan covers, simply log in to your vision plan account for your detailed benefit information. 2. Get an annual eye exam An annual eye exam is your yearly check-up of your vision and eye health. An eye exam can also uncover early signs of serious health conditions…
Use them or lose them
Use Your Vision Benefits Before They Expire Have new or unused vision benefits? Follow these three tips to get the most out of your vision plan. That means low out-of-pocket costs while seeing your eye doctor and getting high-quality eyewear. 1. Know what your plan covers. To find out what your vision plan covers, simply log in to your vision plan account for your detailed benefit information. 2. Get an annual eye exam. An annual eye exam is your yearly check-up of your vision and eye health. An eye exam can also uncover early signs of serious health conditions such…
Nature Improves Health & Wellbeing
…their life indoors. Studies suggest that the disconnect between nature and children appears to be related to an increase in childhood obesity, attention issues, and anxiety. 5 benefits of connecting with nature Connecting with nature is associated with several health benefits. Spending more time in nature may: Decrease stress Improve mood Relieve attention fatigue Encourage kindness & generosity Motivate more physical activity Fortunately, spending a few moments in nature can help reverse some negative side effects of spending too much time inside. You don’t have to plan a huge camping trip or extravagant nature outing to reap the benefits. You…
8 ways to boost your emotional health
…in life and in their relationships – and are able to build and sustain successful long-term relationships. During difficult times, they continue to be focused and hopeful that they will be able to resolve the situation. Potential benefits of good emotional health According to the American Psychological Association and other mental health resources, good emotional health may help provide the following potential benefits: • More work success • Stronger relationships • Better physical health • Greater ability to cope with stress • Self-confidence and healthy self-esteem • A good balance between work and play • Greater ability to work toward…
A Fond Farewell
…all its operating parts. The lives of the union members became the cornerstone focus of Ron’s career. After a short time as Assistant Administrator, Ron was appointed as Benefit Plans Administrator in March 1993. Enhancing Members’ Lives Our Vision. Our WHY. As Administrator, Ron rejected recognition for his efforts, always putting the focus back on the hardworking members of the regional council. Ron insisted team dedication to “deliver the best benefits to the most members for as long as possible,” in all situations. He wanted to make a quiet impact, the kind you can’t feel take place and that “just…
MAP
…deal with a range of personal issues. MAP counselors provide short-term counseling, generally up to six counseling sessions, as well as information and support in any of the following areas: Strained relationships Stress at work or at home Anger, resentment Parenting concerns Addictions to things like drugs, alcohol, gambling, etc. Depression and anxiety Grief and loss Thoughts of self-harm or suicide Retirement/aging If you are eligible for health benefits under the Plan, services are free and confidential for you and your covered dependents. If additional treatment beyond the scope of MAP is necessary, your MAP counselor can assist coordinating your…
