SHORT-TERM DISABILITY.
Did you know that if you are unable to work due to non-work-related sickness or injury, you may be eligible for short-term disability benefits? Carpenters Health Plan provides a short-term disability benefit to help members who are unable to work during periods of temporary disability. If you are active (non-Medicare) and unable to work due to sickness or injury that is not work-related, you are eligible to take advantage of these benefits. These benefits include payment for required COVID leave due to illness and exposure to COVID-19. The short-term disability benefit pays $300 per week for up to 26 weeks,…
8 ways to boost your emotional health
…in life and in their relationships – and are able to build and sustain successful long-term relationships. During difficult times, they continue to be focused and hopeful that they will be able to resolve the situation. Potential benefits of good emotional health According to the American Psychological Association and other mental health resources, good emotional health may help provide the following potential benefits: • More work success • Stronger relationships • Better physical health • Greater ability to cope with stress • Self-confidence and healthy self-esteem • A good balance between work and play • Greater ability to work toward…
Nature Improves Health & Wellbeing
…their life indoors. Studies suggest that the disconnect between nature and children appears to be related to an increase in childhood obesity, attention issues, and anxiety. 5 benefits of connecting with nature Connecting with nature is associated with several health benefits. Spending more time in nature may: Decrease stress Improve mood Relieve attention fatigue Encourage kindness & generosity Motivate more physical activity Fortunately, spending a few moments in nature can help reverse some negative side effects of spending too much time inside. You don’t have to plan a huge camping trip or extravagant nature outing to reap the benefits. You…
Use them or lose them
Use Your Vision Benefits Before They Expire Have new or unused vision benefits? Follow these three tips to get the most out of your vision plan. That means low out-of-pocket costs while seeing your eye doctor and getting high-quality eyewear. 1. Know what your plan covers. To find out what your vision plan covers, simply log in to your vision plan account for your detailed benefit information. 2. Get an annual eye exam. An annual eye exam is your yearly check-up of your vision and eye health. An eye exam can also uncover early signs of serious health conditions such…
Bringing warmth to the world
…has a profound effect in many ways. It can give us a sense of purpose, reduce stress, increase social connectedness, and offers numerous health benefits. Finding something that you are passionate about is essential for these benefits to come to fruition. Additionally, at the very least, you are making the world a better place, and that may give you something to smile about. Volunteer opportunities are everywhere. Here’s just a few that may spark your interest: Habitat for Humanity Big Brothers Big Sisters Local animal shelter Senior living center Local hospital Food pantry other charity organizations Sources: APA.org, NIH.gov, MayoClinic.org…
