Work With A Personal Health Coach

Your Benefits Services

Our job is to make sure our members have everything they need to lead productive careers and live healthy, fulfilling lives.

Health and Welfare Plan

Vacation Plan

Pension Plan

Annuity Plan

Wellness Centers

Drug Testing

Reciprocity Transfers

Mental Health Resources

Health Fairs

Additional Resources

Your Benefits Resources

We want to ensure our members and their families to get the most out of the benefits we provide them by providing the most up-to-date library of resources.

Carpenters Wellness Program | Jul 20, 2021

It’s hard to feel your best when you’re dealing with a chronic health issue such as diabetes, lower back pain, depression or heart disease. But you don’t have to go it alone. Your St. Louis-Kansas City Carpenters Regional Health Plan provides the support you need.

Through Cigna’s Your Health First® program, you can connect one-on-one with a dedicated health coach, at no additional cost to you.*

Coaching sessions are completely confidential and can help you:

• Cope with a new diagnosis or with long-term issues

• Understand your treatment options

• Access health and wellness resources

• Overcome health challenges such as obesity, depression and more

Ready to take control of your health?

Your health coach is ready to help. Call 1.855.246.1873 to get started today.

Visit myCigna.com

*This service is available to members and covered spouses/dependents who have been diagnosed with a chronic health condition.

Recent News

Vacation Redemption 2025

Mar 31, 2025

Notice of Health Fund Merger

Mar 27, 2025

Carpenters Dental Center Coverage Update

Mar 17, 2025

Continuing Eligibility Rules: Look-Back Rule Updated

Mar 13, 2025

Your Benefits Services

Your Benefits Resources

FAQs & Support

Videos