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  • Date: July 8
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Description

Mercy Member Assistance Program’s July 2026 online seminar

Understanding Your Immune System
The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave equipped with valuable resources to reduce chronic inflammation, mitigate the impact of viruses, and understand the crucial roles that nutrition, exercise, sleep, and stress management play in supporting a healthy immune system. Join us to empower yourself with knowledge and tools for better health!

If you can’t make it, all webinars are saved on the website for later viewing. Visit mbh-eap.com to view.
You will need to contact Mercy for the login information for Mid-America Carpenters.

ALWAYS AVAILABLE | FREE | CONFIDENTIAL
24/7 Counseling Support: 800-413-8008 #2

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