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Work With A Personal Health Coach

Carpenters Wellness Program | Jul 20, 2021
It’s hard to feel your best when you’re dealing with a chronic health issue such as diabetes, lower back pain, depression or heart disease. But you don’t have to go it alone. Your St. Louis-Kansas City Carpenters Regional Health Plan provides the support you need.
Through Cigna’s Your Health First® program, you can connect one-on-one with a dedicated health coach, at no additional cost to you.*
Coaching sessions are completely confidential and can help you:
• Cope with a new diagnosis or with long-term issues
• Understand your treatment options
• Access health and wellness resources
• Overcome health challenges such as obesity, depression and more
Ready to take control of your health?
Your health coach is ready to help. Call 1.855.246.1873 to get started today.
*This service is available to members and covered spouses/dependents who have been diagnosed with a chronic health condition.

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