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A message from Josh Barney, DC, Practice Manager, Carpenters Wellness Center Chiropractic Team
I wanted to wish a Happy New Year to all of our wonderful members and their families! With a new year comes a time to reflect on our resolutions for the upcoming 12 months. Change is an undeniable struggle for many.
Two of the most common resolutions each year are quitting smoking and weight loss. From a chiropractic perspective, I see patients with chronic pain every day that fall into one or both categories. However, pain can be a significant influencer to modifying personal habits. I hope that some of the information below can help give you a few more reasons to stick to your resolutions for 2024!
Regarding Weight Loss:
Regarding smoking cessation:
Hopefully, this information can help bring you one step closer to accomplishing your resolutions, as well as help you to decrease pain levels in joints throughout your body! As always, the Chiropractic Team at Carpenters Wellness Center is happy to help you or anyone in your family experiencing issues causing joint pain, muscle pain, stiffness, dysfunction, weakness, radiating symptoms, or headaches. One of our chiropractors will build a custom-tailored treatment plan that works with you to meet your goals. Our main objective is to help you reach your goals with advanced, evidence-based solutions that work alongside your body’s own healing ability. We deliver safe and effective hands-on or instrument-based treatments for your ailment(s) by combining the latest research and proven techniques.
To schedule an appointment with a Carpenters Wellness Center chiropractic provider, please call 314.955.WELL (9355).
1 https://www.hopkinsarthritis.org/patient-corner/disease-management/role-of-body-weight-in-osteoarthritis/#:~:text=Joint%20Pain%20is%20Strongly%20Associated%20with%20Body%20Weight,-Being%20only%2010&text=Clearly%2C%20being%20overweight%20increases%20the,hasten%20the%20breakdown%20of%20cartilage
2 https://pubmed.ncbi.nlm.nih.gov/3629398/
3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595171/
4 https://www.sciatica.com/from-the-doc/how-does-smoking-affect-back-pain/#:~:text=Nicotine%20can%20shrink%20blood%20vessels,or%20stiffness%20in%20your%20spine
5 https://www.webmd.com/smoking-cessation/news/20160218/add-neck-problems-to-reasons-not-to-smoke#:~:text=18%2C%202016%20(HealthDay%20News),can%20lead%20to%20neck%20pain
6 https://health.clevelandclinic.org/why-smoking-will-worsen-your-chronic-pain/
7 https://www.who.int/news/item/20-01-2020-smoking-greatly-increases-risk-of-complications-after-surgery#:~:text=Smoking%20distorts%20a%20patient’s%20immune,nutrients%20for%20healing%20after%20surgery
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